BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE. vs GOURMET LASAGNA WITH MEAT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET LASAGNA WITH MEAT SAUCE wins in 7 out of 10 nutrient categories
BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE.: 1
vs
GOURMET LASAGNA WITH MEAT SAUCE: 7
(2 ties)
Overview
| Nutrient | BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE. | GOURMET LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 121 cal | 117 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 18.2 g | 15.5 g | |
| Fat | 3.2 g | 3.8 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE. | GOURMET LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 4.2 MG |
Minerals
| Mineral | BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE. | GOURMET LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 38 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 285 MG | 305 MG |