BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE. vs APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA wins in 7 out of 10 nutrient categories
BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE.: 2
vs
APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA: 7
(1 ties)
Overview
| Nutrient | BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE. | APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 121 cal | 245 cal | |
| Protein | 4.4 g | 14.1 g | |
| Carbs | 18.2 g | 15.8 g | |
| Fat | 3.2 g | 13.0 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE. | APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3.3 MG |
Minerals
| Mineral | BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE. | APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 217 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 285 MG | 592 MG |