BREADED CHEESE SNACK vs FARM RICH
Nutrition comparison per 100 g serving
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FARM RICH wins in 6 out of 10 nutrient categories
BREADED CHEESE SNACK: 3
vs
FARM RICH: 6
(1 ties)
Overview
| Nutrient | BREADED CHEESE SNACK | FARM RICH | Winner |
|---|---|---|---|
| Calories | 327 cal | 231 cal | |
| Protein | 9.6 g | 9.2 g | |
| Carbs | 28.9 g | 26.2 g | |
| Fat | 17.3 g | 10.8 g | |
| Fiber | 7.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHEESE SNACK | FARM RICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | BREADED CHEESE SNACK | FARM RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 231 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 712 MG | 600 MG |