BREADED CHEDDAR CHEESE CURDS IN A CRISPY GOLDEN COATING vs BREADED CHICKEN SANDWICH
Nutrition comparison per 100 g serving
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BREADED CHICKEN SANDWICH wins in 5 out of 10 nutrient categories
BREADED CHEDDAR CHEESE CURDS IN A CRISPY GOLDEN COATING: 4
vs
BREADED CHICKEN SANDWICH: 5
(1 ties)
Overview
| Nutrient | BREADED CHEDDAR CHEESE CURDS IN A CRISPY GOLDEN COATING | BREADED CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calories | 400 cal | 317 cal | |
| Protein | 14.6 g | 12.2 g | |
| Carbs | 20 g | 33.8 g | |
| Fat | 29.1 g | 15.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHEDDAR CHEESE CURDS IN A CRISPY GOLDEN COATING | BREADED CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | BREADED CHEDDAR CHEESE CURDS IN A CRISPY GOLDEN COATING | BREADED CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 364 MG | 58 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 782 MG | 439 MG |