BREADED CHEDDAR BACON ENCRUSTED SHRIMP vs ROASTED GARLIC & HERBS WILD CAUGHT LIGHTLY BREADED WHOLE HADDOCK FILLETS
Nutrition comparison per 100 g serving
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ROASTED GARLIC & HERBS WILD CAUGHT LIGHTLY BREADED WHOLE HADDOCK FILLETS wins in 6 out of 10 nutrient categories
BREADED CHEDDAR BACON ENCRUSTED SHRIMP: 3
vs
ROASTED GARLIC & HERBS WILD CAUGHT LIGHTLY BREADED WHOLE HADDOCK FILLETS: 6
(1 ties)
Overview
| Nutrient | BREADED CHEDDAR BACON ENCRUSTED SHRIMP | ROASTED GARLIC & HERBS WILD CAUGHT LIGHTLY BREADED WHOLE HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 257 cal | 142 cal | |
| Protein | 8.9 g | 16.5 g | |
| Carbs | 21.2 g | 8.7 g | |
| Fat | 15.0 g | 4.7 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHEDDAR BACON ENCRUSTED SHRIMP | ROASTED GARLIC & HERBS WILD CAUGHT LIGHTLY BREADED WHOLE HADDOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | BREADED CHEDDAR BACON ENCRUSTED SHRIMP | ROASTED GARLIC & HERBS WILD CAUGHT LIGHTLY BREADED WHOLE HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 920 MG | 205 MG |