BREADED BUTTERFLY SHRIMP vs SHRIMP
Nutrition comparison per 100 g serving
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BREADED BUTTERFLY SHRIMP wins in 7 out of 10 nutrient categories
BREADED BUTTERFLY SHRIMP: 7
vs
SHRIMP: 1
(2 ties)
Overview
| Nutrient | BREADED BUTTERFLY SHRIMP | SHRIMP | Winner |
|---|---|---|---|
| Calories | 160 cal | 204 cal | |
| Protein | 10 g | 9.7 g | |
| Carbs | 22 g | 24.8 g | |
| Fat | 4 g | 7.1 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED BUTTERFLY SHRIMP | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED BUTTERFLY SHRIMP | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 500 MG | 584 MG |