BREADED BUTTERFLY SHRIMP vs MADE EASY SALMON
Nutrition comparison per 100 g serving
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BREADED BUTTERFLY SHRIMP wins in 6 out of 10 nutrient categories
BREADED BUTTERFLY SHRIMP: 6
vs
MADE EASY SALMON: 3
(1 ties)
Overview
| Nutrient | BREADED BUTTERFLY SHRIMP | MADE EASY SALMON | Winner |
|---|---|---|---|
| Calories | 160 cal | 283 cal | |
| Protein | 10 g | 15.9 g | |
| Carbs | 22 g | 0.9 g | |
| Fat | 4 g | 23.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED BUTTERFLY SHRIMP | MADE EASY SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | BREADED BUTTERFLY SHRIMP | MADE EASY SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 500 MG | 150 MG |