BREADED BUTTERFLY SHRIMP vs LEMON DILL SEASONED WILD ALASKA SALMON
Nutrition comparison per 100 g serving
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LEMON DILL SEASONED WILD ALASKA SALMON wins in 6 out of 10 nutrient categories
BREADED BUTTERFLY SHRIMP: 3
vs
LEMON DILL SEASONED WILD ALASKA SALMON: 6
(1 ties)
Overview
| Nutrient | BREADED BUTTERFLY SHRIMP | LEMON DILL SEASONED WILD ALASKA SALMON | Winner |
|---|---|---|---|
| Calories | 160 cal | 99 cal | |
| Protein | 10 g | 18.3 g | |
| Carbs | 22 g | 2.1 g | |
| Fat | 4 g | 1.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED BUTTERFLY SHRIMP | LEMON DILL SEASONED WILD ALASKA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BREADED BUTTERFLY SHRIMP | LEMON DILL SEASONED WILD ALASKA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 28 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 500 MG | 324 MG |