BREADED BOOM BOOM SHRIMP vs GOURMET CRUSTED SALMON
Nutrition comparison per 100 g serving
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GOURMET CRUSTED SALMON wins in 6 out of 11 nutrient categories
BREADED BOOM BOOM SHRIMP: 3
vs
GOURMET CRUSTED SALMON: 6
(2 ties)
Overview
| Nutrient | BREADED BOOM BOOM SHRIMP | GOURMET CRUSTED SALMON | Winner |
|---|---|---|---|
| Calories | 250 cal | 218 cal | |
| Protein | 8.9 g | 13.5 g | |
| Carbs | 19.6 g | 19.3 g | |
| Fat | 16.1 g | 10.1 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED BOOM BOOM SHRIMP | GOURMET CRUSTED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED BOOM BOOM SHRIMP | GOURMET CRUSTED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 34 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 554 MG | 580 MG |