BREADED AVOCADO SLICES IN AN ANCHO CHILE FLAVORED CRISPY COATING vs DEVILED CRAB
Nutrition comparison per 100 g serving
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DEVILED CRAB wins in 7 out of 11 nutrient categories
BREADED AVOCADO SLICES IN AN ANCHO CHILE FLAVORED CRISPY COATING: 2
vs
DEVILED CRAB: 7
(2 ties)
Overview
| Nutrient | BREADED AVOCADO SLICES IN AN ANCHO CHILE FLAVORED CRISPY COATING | DEVILED CRAB | Winner |
|---|---|---|---|
| Calories | 294 cal | 200 cal | |
| Protein | 4.7 g | 15.3 g | |
| Carbs | 29.4 g | 16.5 g | |
| Fat | 18.8 g | 8.2 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED AVOCADO SLICES IN AN ANCHO CHILE FLAVORED CRISPY COATING | DEVILED CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | BREADED AVOCADO SLICES IN AN ANCHO CHILE FLAVORED CRISPY COATING | DEVILED CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 118 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 788 MG | 282 MG |