Bread Sticks vs Pepperidge Farm Golden Potato Hamburger Buns
Nutrition comparison per 100 g serving
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Pepperidge Farm Golden Potato Hamburger Buns wins in 8 out of 14 nutrient categories
Bread Sticks: 3
vs
Pepperidge Farm Golden Potato Hamburger Buns: 8
(3 ties)
Overview
| Nutrient | Bread Sticks | Pepperidge Farm Golden Potato Hamburger Buns | Winner |
|---|---|---|---|
| Calories | 286 cal | 283 cal | |
| Protein | 7.1 g | 11.3 g | |
| Carbs | 42.9 g | 49.1 g | |
| Fat | 8.9 g | 4.7 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bread Sticks | Pepperidge Farm Golden Potato Hamburger Buns | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bread Sticks | Pepperidge Farm Golden Potato Hamburger Buns | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 151 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 375 MG | 113 MG | |
| Sodium, Na | 268 MG | 396 MG |