Bread Sticks vs Pepperidge Farm Farmhouse Lemon Poppy Breakfast Bread
Nutrition comparison per 100 g serving
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Pepperidge Farm Farmhouse Lemon Poppy Breakfast Bread wins in 7 out of 13 nutrient categories
Bread Sticks: 3
vs
Pepperidge Farm Farmhouse Lemon Poppy Breakfast Bread: 7
(3 ties)
Overview
| Nutrient | Bread Sticks | Pepperidge Farm Farmhouse Lemon Poppy Breakfast Bread | Winner |
|---|---|---|---|
| Calories | 294 cal | 289 cal | |
| Protein | 2.9 g | 13.2 g | |
| Carbs | 44.1 g | 47.4 g | |
| Fat | 8.8 g | 4.0 g | |
| Fiber | 2.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bread Sticks | Pepperidge Farm Farmhouse Lemon Poppy Breakfast Bread | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bread Sticks | Pepperidge Farm Farmhouse Lemon Poppy Breakfast Bread | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 294 MG | 105 MG | |
| Sodium, Na | 279 MG | 421 MG |