Bread Sticks vs Banquet Spaghetti and Meatballs
Nutrition comparison per 100 g serving
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Bread Sticks wins in 6 out of 13 nutrient categories
Bread Sticks: 6
vs
Banquet Spaghetti and Meatballs: 5
(2 ties)
Overview
| Nutrient | Bread Sticks | Banquet Spaghetti and Meatballs | Winner |
|---|---|---|---|
| Calories | 229 cal | 127 cal | |
| Protein | 8.6 g | 5.7 g | |
| Carbs | 48.6 g | 13.8 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bread Sticks | Banquet Spaghetti and Meatballs | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 13 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bread Sticks | Banquet Spaghetti and Meatballs | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 35 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Potassium, K | 86 MG | 208 MG | |
| Sodium, Na | 457 MG | 300 MG |