BREAD STICKS vs SIMPLY DRESSED BAKED CROUTONS SEASONED
Nutrition comparison per 100 g serving
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SIMPLY DRESSED BAKED CROUTONS SEASONED wins in 4 out of 10 nutrient categories
BREAD STICKS: 2
vs
SIMPLY DRESSED BAKED CROUTONS SEASONED: 4
(4 ties)
Overview
| Nutrient | BREAD STICKS | SIMPLY DRESSED BAKED CROUTONS SEASONED | Winner |
|---|---|---|---|
| Calories | 420 cal | 500 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 80 g | 57.1 g | |
| Fat | 6 g | 21.4 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD STICKS | SIMPLY DRESSED BAKED CROUTONS SEASONED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD STICKS | SIMPLY DRESSED BAKED CROUTONS SEASONED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 1,000 MG |