BREAD STICKS vs CORNBREAD
Nutrition comparison per 100 g serving
Ad 468x60
CORNBREAD wins in 7 out of 10 nutrient categories
BREAD STICKS: 2
vs
CORNBREAD: 7
(1 ties)
Overview
| Nutrient | BREAD STICKS | CORNBREAD | Winner |
|---|---|---|---|
| Calories | 420 cal | 363 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 80 g | 48.7 g | |
| Fat | 6 g | 15.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD STICKS | CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BREAD STICKS | CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 8 MG | 513 MG |