BREAD STICKS vs BUTTER SANDWICH BUNS
Nutrition comparison per 100 g serving
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BUTTER SANDWICH BUNS wins in 11 out of 16 nutrient categories
BREAD STICKS: 1
vs
BUTTER SANDWICH BUNS: 11
(4 ties)
Overview
| Nutrient | BREAD STICKS | BUTTER SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 420 cal | 250 cal | |
| Protein | 10 g | 8.3 g | |
| Carbs | 80 g | 46.7 g | |
| Fat | 6 g | 2.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD STICKS | BUTTER SANDWICH BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAD STICKS | BUTTER SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 117 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 8 MG | 517 MG |