BREAD, SPLIT TOP BUTTER vs SOURDOUGH HOAGIE ROLLS
Nutrition comparison per 100 g serving
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BREAD, SPLIT TOP BUTTER wins in 10 out of 13 nutrient categories
BREAD, SPLIT TOP BUTTER: 10
vs
SOURDOUGH HOAGIE ROLLS: 2
(1 ties)
Overview
| Nutrient | BREAD, SPLIT TOP BUTTER | SOURDOUGH HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calories | 231 cal | 256 cal | |
| Protein | 11.5 g | 8.9 g | |
| Carbs | 46.2 g | 46.7 g | |
| Fat | 1.9 g | 3.3 g | |
| Fiber | 3.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, SPLIT TOP BUTTER | SOURDOUGH HOAGIE ROLLS | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | BREAD, SPLIT TOP BUTTER | SOURDOUGH HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 88 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 365 MG | 478 MG |