BREAD, SPLIT TOP BUTTER vs CAESAR CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
BREAD, SPLIT TOP BUTTER wins in 9 out of 14 nutrient categories
BREAD, SPLIT TOP BUTTER: 9
vs
CAESAR CROUTONS: 3
(2 ties)
Overview
| Nutrient | BREAD, SPLIT TOP BUTTER | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 231 cal | 429 cal | |
| Protein | 11.5 g | 14.3 g | |
| Carbs | 46.2 g | 57.1 g | |
| Fat | 1.9 g | 14.3 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, SPLIT TOP BUTTER | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAD, SPLIT TOP BUTTER | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 365 MG | 1,071 MG |