BREAD, SCONE & ROLL MIX vs QUICK BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
BREAD, SCONE & ROLL MIX wins in 7 out of 10 nutrient categories
BREAD, SCONE & ROLL MIX: 7
vs
QUICK BREAD MIX: 1
(2 ties)
Overview
| Nutrient | BREAD, SCONE & ROLL MIX | QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 385 cal | |
| Protein | 12.1 g | 5.1 g | |
| Carbs | 69.7 g | 79.5 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, SCONE & ROLL MIX | QUICK BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD, SCONE & ROLL MIX | QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 51 MG | |
| Iron, Fe | 4.4 MG | 1.9 MG | |
| Sodium, Na | 818 MG | 244 MG |