BREAD PUDDING MIX vs CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM wins in 7 out of 11 nutrient categories
BREAD PUDDING MIX: 1
vs
CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM: 7
(3 ties)
Overview
| Nutrient | BREAD PUDDING MIX | CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM | Winner |
|---|---|---|---|
| Calories | 214 cal | 73 cal | |
| Protein | 1.8 g | 1.8 g | |
| Carbs | 23.2 g | 19.1 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD PUDDING MIX | CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD PUDDING MIX | CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 129 MG | 118 MG |