BREAD PUDDING MIX vs ALMONDMILK PUDDING CHOCOLATE
Nutrition comparison per 100 g serving
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ALMONDMILK PUDDING CHOCOLATE wins in 7 out of 12 nutrient categories
BREAD PUDDING MIX: 2
vs
ALMONDMILK PUDDING CHOCOLATE: 7
(3 ties)
Overview
| Nutrient | BREAD PUDDING MIX | ALMONDMILK PUDDING CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 214 cal | 94 cal | |
| Protein | 1.8 g | 0.9 g | |
| Carbs | 23.2 g | 20.8 g | |
| Fat | 12.5 g | 1.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD PUDDING MIX | ALMONDMILK PUDDING CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAD PUDDING MIX | ALMONDMILK PUDDING CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 129 MG | 90 MG |