BREAD MIX vs HODGSON MILL
Nutrition comparison per 100 g serving
Ad 468x60
HODGSON MILL wins in 8 out of 10 nutrient categories
BREAD MIX: 1
vs
HODGSON MILL: 8
(1 ties)
Overview
| Nutrient | BREAD MIX | HODGSON MILL | Winner |
|---|---|---|---|
| Calories | 390 cal | 364 cal | |
| Protein | 6.0 g | 6.1 g | |
| Carbs | 81.1 g | 78.8 g | |
| Fat | 4.5 g | 3.0 g | |
| Fiber | 3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD MIX | HODGSON MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 0 MG |
Minerals
| Mineral | BREAD MIX | HODGSON MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Sodium, Na | 375 MG | 409 MG |