BREAD MIX vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 7 out of 10 nutrient categories
BREAD MIX: 2
vs
GIANT EAGLE: 7
(1 ties)
Overview
| Nutrient | BREAD MIX | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 390 cal | 367 cal | |
| Protein | 6.0 g | 13.3 g | |
| Carbs | 81.1 g | 70 g | |
| Fat | 4.5 g | 5 g | |
| Fiber | 3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD MIX | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 0 MG |
Minerals
| Mineral | BREAD MIX | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Sodium, Na | 375 MG | 1,400 MG |