BREAD MIX vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 8 out of 14 nutrient categories
BREAD MIX: 5
vs
SHOPRITE: 8
(1 ties)
Overview
Vitamins
| Vitamin | BREAD MIX | SHOPRITE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 176 UG | |
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | BREAD MIX | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 118 MG | |
| Iron, Fe | 2.3 MG | 7.9 MG | |
| Sodium, Na | 438 MG | 1,118 MG |