BREAD, MICHIGAN CHERRY & WALNUT vs BLUEBERRY BAGEL SHOP BAGELS
Nutrition comparison per 100 g serving
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BLUEBERRY BAGEL SHOP BAGELS wins in 5 out of 11 nutrient categories
BREAD, MICHIGAN CHERRY & WALNUT: 4
vs
BLUEBERRY BAGEL SHOP BAGELS: 5
(2 ties)
Overview
| Nutrient | BREAD, MICHIGAN CHERRY & WALNUT | BLUEBERRY BAGEL SHOP BAGELS | Winner |
|---|---|---|---|
| Calories | 279 cal | 259 cal | |
| Protein | 7.0 g | 8.6 g | |
| Carbs | 48.8 g | 50.6 g | |
| Fat | 7.0 g | 1.9 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, MICHIGAN CHERRY & WALNUT | BLUEBERRY BAGEL SHOP BAGELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAD, MICHIGAN CHERRY & WALNUT | BLUEBERRY BAGEL SHOP BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 105 MG | 74 MG | |
| Sodium, Na | 419 MG | 407 MG |