BREAD, MICHIGAN CHERRY & WALNUT vs 100% WHOLE WHEAT SMALL SLICE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT SMALL SLICE BREAD wins in 7 out of 11 nutrient categories
BREAD, MICHIGAN CHERRY & WALNUT: 2
vs
100% WHOLE WHEAT SMALL SLICE BREAD: 7
(2 ties)
Overview
| Nutrient | BREAD, MICHIGAN CHERRY & WALNUT | 100% WHOLE WHEAT SMALL SLICE BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 250 cal | |
| Protein | 7.0 g | 10.7 g | |
| Carbs | 48.8 g | 50 g | |
| Fat | 7.0 g | 3.6 g | |
| Fiber | 2.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, MICHIGAN CHERRY & WALNUT | 100% WHOLE WHEAT SMALL SLICE BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAD, MICHIGAN CHERRY & WALNUT | 100% WHOLE WHEAT SMALL SLICE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 105 MG | 214 MG | |
| Sodium, Na | 419 MG | 375 MG |