BREAD LOAF vs WHITE BROWN 'N SERVE ENRICHED ROLLS
Nutrition comparison per 100 g serving
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WHITE BROWN 'N SERVE ENRICHED ROLLS wins in 8 out of 15 nutrient categories
BREAD LOAF: 5
vs
WHITE BROWN 'N SERVE ENRICHED ROLLS: 8
(2 ties)
Overview
| Nutrient | BREAD LOAF | WHITE BROWN 'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 316 cal | 273 cal | |
| Protein | 10.5 g | 9.1 g | |
| Carbs | 47.4 g | 51.5 g | |
| Fat | 12.3 g | 3.0 g | |
| Fiber | 3.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD LOAF | WHITE BROWN 'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 73 UG | |
| Niacin | 0 MG | 3.0 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD LOAF | WHITE BROWN 'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 103 MG | |
| Iron, Fe | 3.2 MG | 3.0 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 211 MG | 545 MG |