BREAD, GARLIC vs FIVE CHEESE TEXAS TOAST
Nutrition comparison per 100 g serving
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FIVE CHEESE TEXAS TOAST wins in 8 out of 10 nutrient categories
BREAD, GARLIC: 1
vs
FIVE CHEESE TEXAS TOAST: 8
(1 ties)
Overview
| Nutrient | BREAD, GARLIC | FIVE CHEESE TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 351 cal | 326 cal | |
| Protein | 7.0 g | 10.9 g | |
| Carbs | 42.1 g | 37.0 g | |
| Fat | 15.8 g | 15.2 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAD, GARLIC | FIVE CHEESE TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 152 MG | |
| Iron, Fe | 3.5 MG | 2.4 MG | |
| Potassium, K | 95 MG | 109 MG | |
| Sodium, Na | 509 MG | 543 MG |