BREAD FRESH FROZEN vs GARLIC BREADSTICKS SOFT BREADSTICKS BRUSHED WITH GARLIC SPREAD & SPRINKLED WITH PARSLEY
Nutrition comparison per 100 g serving
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BREAD FRESH FROZEN wins in 5 out of 11 nutrient categories
BREAD FRESH FROZEN: 5
vs
GARLIC BREADSTICKS SOFT BREADSTICKS BRUSHED WITH GARLIC SPREAD & SPRINKLED WITH PARSLEY: 4
(2 ties)
Overview
| Nutrient | BREAD FRESH FROZEN | GARLIC BREADSTICKS SOFT BREADSTICKS BRUSHED WITH GARLIC SPREAD & SPRINKLED WITH PARSLEY | Winner |
|---|---|---|---|
| Calories | 278 cal | 320 cal | |
| Protein | 7.8 g | 8 g | |
| Carbs | 45.6 g | 46 g | |
| Fat | 6.7 g | 10 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD FRESH FROZEN | GARLIC BREADSTICKS SOFT BREADSTICKS BRUSHED WITH GARLIC SPREAD & SPRINKLED WITH PARSLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD FRESH FROZEN | GARLIC BREADSTICKS SOFT BREADSTICKS BRUSHED WITH GARLIC SPREAD & SPRINKLED WITH PARSLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 533 MG | 380 MG |