BREAD DOUGH vs PALEO CAULIFLOWER PIZZA CRUST
Nutrition comparison per 100 g serving
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PALEO CAULIFLOWER PIZZA CRUST wins in 6 out of 11 nutrient categories
BREAD DOUGH: 4
vs
PALEO CAULIFLOWER PIZZA CRUST: 6
(1 ties)
Overview
| Nutrient | BREAD DOUGH | PALEO CAULIFLOWER PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 260 cal | 298 cal | |
| Protein | 6 g | 7.0 g | |
| Carbs | 48 g | 29.8 g | |
| Fat | 3 g | 17.5 g | |
| Fiber | 2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD DOUGH | PALEO CAULIFLOWER PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | BREAD DOUGH | PALEO CAULIFLOWER PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 70 MG | |
| Sodium, Na | 460 MG | 456 MG |