BREAD DOUGH vs GOURMET DINNER ROLLS
Nutrition comparison per 100 g serving
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BREAD DOUGH wins in 6 out of 10 nutrient categories
BREAD DOUGH: 6
vs
GOURMET DINNER ROLLS: 1
(3 ties)
Overview
| Nutrient | BREAD DOUGH | GOURMET DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 260 cal | 263 cal | |
| Protein | 6 g | 7.0 g | |
| Carbs | 48 g | 49.1 g | |
| Fat | 3 g | 4.4 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD DOUGH | GOURMET DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD DOUGH | GOURMET DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Sodium, Na | 460 MG | 333 MG |