BREAD, DOUBLE CHOCOLATE vs SANDWICH WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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SANDWICH WHITE ENRICHED BREAD wins in 7 out of 13 nutrient categories
BREAD, DOUBLE CHOCOLATE: 3
vs
SANDWICH WHITE ENRICHED BREAD: 7
(3 ties)
Overview
| Nutrient | BREAD, DOUBLE CHOCOLATE | SANDWICH WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 311 cal | 255 cal | |
| Protein | 4.4 g | 6.4 g | |
| Carbs | 51.1 g | 48.9 g | |
| Fat | 11.1 g | 3.2 g | |
| Fiber | 2.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, DOUBLE CHOCOLATE | SANDWICH WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD, DOUBLE CHOCOLATE | SANDWICH WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 85 MG | |
| Iron, Fe | 6 MG | 2.8 MG | |
| Sodium, Na | 533 MG | 426 MG |