BREAD, DOUBLE CHOCOLATE vs APPLE CINNAMON BAGELS
Nutrition comparison per 100 g serving
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APPLE CINNAMON BAGELS wins in 7 out of 11 nutrient categories
BREAD, DOUBLE CHOCOLATE: 2
vs
APPLE CINNAMON BAGELS: 7
(2 ties)
Overview
| Nutrient | BREAD, DOUBLE CHOCOLATE | APPLE CINNAMON BAGELS | Winner |
|---|---|---|---|
| Calories | 311 cal | 247 cal | |
| Protein | 4.4 g | 8.6 g | |
| Carbs | 51.1 g | 50.6 g | |
| Fat | 11.1 g | 0.6 g | |
| Fiber | 2.2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, DOUBLE CHOCOLATE | APPLE CINNAMON BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD, DOUBLE CHOCOLATE | APPLE CINNAMON BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 133 MG | |
| Iron, Fe | 6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 533 MG | 309 MG |