BREAD CRUMBS vs CONCORD FOODS
Nutrition comparison per 100 g serving
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BREAD CRUMBS wins in 5 out of 11 nutrient categories
BREAD CRUMBS: 5
vs
CONCORD FOODS: 4
(2 ties)
Overview
| Nutrient | BREAD CRUMBS | CONCORD FOODS | Winner |
|---|---|---|---|
| Calories | 357 cal | 345 cal | |
| Protein | 14.3 g | 6.9 g | |
| Carbs | 71.4 g | 75.9 g | |
| Fat | 3.6 g | 2.2 g | |
| Fiber | 7.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD CRUMBS | CONCORD FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD CRUMBS | CONCORD FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 138 MG | |
| Iron, Fe | 3.6 MG | 3.7 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 1,276 MG |