BREAD CRUMBS vs BREADING PREP KIT
Nutrition comparison per 100 g serving
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BREADING PREP KIT wins in 6 out of 11 nutrient categories
BREAD CRUMBS: 2
vs
BREADING PREP KIT: 6
(3 ties)
Overview
| Nutrient | BREAD CRUMBS | BREADING PREP KIT | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 71.4 g | 58.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD CRUMBS | BREADING PREP KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD CRUMBS | BREADING PREP KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 267 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 325 MG | |
| Sodium, Na | 1,571 MG | 3,833 MG |