BREAD CRUMBS vs ORIGINAL RECIPE PANCAKE MIX
Nutrition comparison per 100 g serving
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ORIGINAL RECIPE PANCAKE MIX wins in 5 out of 10 nutrient categories
BREAD CRUMBS: 3
vs
ORIGINAL RECIPE PANCAKE MIX: 5
(2 ties)
Overview
| Nutrient | BREAD CRUMBS | ORIGINAL RECIPE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 326 cal | |
| Protein | 13.3 g | 7.0 g | |
| Carbs | 73.3 g | 74.4 g | |
| Fat | 5 g | 3.5 g | |
| Fiber | 6.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAD CRUMBS | ORIGINAL RECIPE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 414 MG | |
| Iron, Fe | 7 MG | 2.3 MG | |
| Potassium, K | 200 MG | 200 MG | Tie |
| Sodium, Na | 1,200 MG | 1,209 MG |