BREAD CRUMBS vs FIRECRACKER FISH SEASONED COATING MIX
Nutrition comparison per 100 g serving
Ad 468x60
BREAD CRUMBS wins in 6 out of 11 nutrient categories
BREAD CRUMBS: 6
vs
FIRECRACKER FISH SEASONED COATING MIX: 2
(3 ties)
Overview
| Nutrient | BREAD CRUMBS | FIRECRACKER FISH SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 357 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 61.9 g | 71.4 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD CRUMBS | FIRECRACKER FISH SEASONED COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | BREAD CRUMBS | FIRECRACKER FISH SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 6.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,619 MG | 2,429 MG |