BREAD, CINNAMON RAISIN vs CLASSIC CAESAR CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
BREAD, CINNAMON RAISIN wins in 5 out of 11 nutrient categories
BREAD, CINNAMON RAISIN: 5
vs
CLASSIC CAESAR CROUTONS: 4
(2 ties)
Overview
| Nutrient | BREAD, CINNAMON RAISIN | CLASSIC CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 250 cal | 429 cal | |
| Protein | 5 g | 14.3 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 3.8 g | 14.3 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, CINNAMON RAISIN | CLASSIC CAESAR CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD, CINNAMON RAISIN | CLASSIC CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 5.1 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 350 MG | 1,286 MG |