BREAD, CINNAMON vs PREMIUM FRENCH BRIOCHE
Nutrition comparison per 100 g serving
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BREAD, CINNAMON wins in 6 out of 11 nutrient categories
BREAD, CINNAMON: 6
vs
PREMIUM FRENCH BRIOCHE: 3
(2 ties)
Overview
| Nutrient | BREAD, CINNAMON | PREMIUM FRENCH BRIOCHE | Winner |
|---|---|---|---|
| Calories | 241 cal | 300 cal | |
| Protein | 8.6 g | 6 g | |
| Carbs | 44.8 g | 44 g | |
| Fat | 5.2 g | 10 g | |
| Fiber | 3.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, CINNAMON | PREMIUM FRENCH BRIOCHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD, CINNAMON | PREMIUM FRENCH BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 40 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 198 MG | 300 MG |