BREAD, CINNAMON vs GLUTEN FREE ARTISAN-CUT CROUTONS
Nutrition comparison per 100 g serving
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BREAD, CINNAMON wins in 7 out of 11 nutrient categories
BREAD, CINNAMON: 7
vs
GLUTEN FREE ARTISAN-CUT CROUTONS: 2
(2 ties)
Overview
| Nutrient | BREAD, CINNAMON | GLUTEN FREE ARTISAN-CUT CROUTONS | Winner |
|---|---|---|---|
| Calories | 241 cal | 286 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 44.8 g | 42.9 g | |
| Fat | 5.2 g | 14.3 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, CINNAMON | GLUTEN FREE ARTISAN-CUT CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD, CINNAMON | GLUTEN FREE ARTISAN-CUT CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 198 MG | 571 MG |