BREAD & BUTTER SQUASH vs CENTO
Nutrition comparison per 100 g serving
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CENTO wins in 4 out of 7 nutrient categories
BREAD & BUTTER SQUASH: 0
vs
CENTO: 4
(3 ties)
Overview
| Nutrient | BREAD & BUTTER SQUASH | CENTO | Winner |
|---|---|---|---|
| Calories | 71 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAD & BUTTER SQUASH | CENTO | Winner |
|---|---|---|---|
| Sodium, Na | 143 MG | 714 MG |