BREAD & BUTTER PICKLE SPEARS vs DRIED ROMA TOMATOES
Nutrition comparison per 100 g serving
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BREAD & BUTTER PICKLE SPEARS wins in 3 out of 11 nutrient categories
BREAD & BUTTER PICKLE SPEARS: 3
vs
DRIED ROMA TOMATOES: 2
(6 ties)
Overview
| Nutrient | BREAD & BUTTER PICKLE SPEARS | DRIED ROMA TOMATOES | Winner |
|---|---|---|---|
| Calories | 107 cal | 300 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 25 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD & BUTTER PICKLE SPEARS | DRIED ROMA TOMATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAD & BUTTER PICKLE SPEARS | DRIED ROMA TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 100 MG |