BREAD & BUTTER CHIPS vs ORIENTAL SALAD WITH SESAME GINGER DRESSING
Nutrition comparison per 100 g serving
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ORIENTAL SALAD WITH SESAME GINGER DRESSING wins in 7 out of 10 nutrient categories
BREAD & BUTTER CHIPS: 2
vs
ORIENTAL SALAD WITH SESAME GINGER DRESSING: 7
(1 ties)
Overview
| Nutrient | BREAD & BUTTER CHIPS | ORIENTAL SALAD WITH SESAME GINGER DRESSING | Winner |
|---|---|---|---|
| Calories | 107 cal | 99 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 25 g | 15.9 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD & BUTTER CHIPS | ORIENTAL SALAD WITH SESAME GINGER DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG |
Minerals
| Mineral | BREAD & BUTTER CHIPS | ORIENTAL SALAD WITH SESAME GINGER DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 786 MG | 239 MG |