BREAD & BUTTER CHIPS vs PICKLED OKRA
Nutrition comparison per 100 g serving
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PICKLED OKRA wins in 3 out of 7 nutrient categories
BREAD & BUTTER CHIPS: 0
vs
PICKLED OKRA: 3
(4 ties)
Overview
| Nutrient | BREAD & BUTTER CHIPS | PICKLED OKRA | Winner |
|---|---|---|---|
| Calories | 89 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.4 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAD & BUTTER CHIPS | PICKLED OKRA | Winner |
|---|---|---|---|
| Sodium, Na | 643 MG | 1,214 MG |