BREAD & BUTTER CHIPS vs SUN DRIED TOMATO
Nutrition comparison per 100 g serving
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SUN DRIED TOMATO wins in 3 out of 10 nutrient categories
BREAD & BUTTER CHIPS: 2
vs
SUN DRIED TOMATO: 3
(5 ties)
Overview
| Nutrient | BREAD & BUTTER CHIPS | SUN DRIED TOMATO | Winner |
|---|---|---|---|
| Calories | 96 cal | 160 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 19.2 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD & BUTTER CHIPS | SUN DRIED TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD & BUTTER CHIPS | SUN DRIED TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 8.4 MG | |
| Sodium, Na | 692 MG | 720 MG |