BREAD BOWLS TWIN SOUR DOUGH vs WHITE BREAD
Nutrition comparison per 100 g serving
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BREAD BOWLS TWIN SOUR DOUGH wins in 9 out of 10 nutrient categories
BREAD BOWLS TWIN SOUR DOUGH: 9
vs
WHITE BREAD: 0
(1 ties)
Overview
| Nutrient | BREAD BOWLS TWIN SOUR DOUGH | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 247 cal | 302 cal | |
| Protein | 11.0 g | 9.3 g | |
| Carbs | 41.9 g | 48.8 g | |
| Fat | 3.5 g | 7.0 g | |
| Fiber | 4.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD BOWLS TWIN SOUR DOUGH | WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 243.2 MG | 5.6 MG |
Minerals
| Mineral | BREAD BOWLS TWIN SOUR DOUGH | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 47 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Sodium, Na | 502 MG | 442 MG |