BREAD BOWLS TWIN SOUR DOUGH vs 100% WHOLE WHEAT HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
BREAD BOWLS TWIN SOUR DOUGH wins in 6 out of 10 nutrient categories
BREAD BOWLS TWIN SOUR DOUGH: 6
vs
100% WHOLE WHEAT HOT DOG BUNS: 3
(1 ties)
Overview
| Nutrient | BREAD BOWLS TWIN SOUR DOUGH | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 247 cal | 239 cal | |
| Protein | 11.0 g | 10.9 g | |
| Carbs | 41.9 g | 45.7 g | |
| Fat | 3.5 g | 4.4 g | |
| Fiber | 4.4 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD BOWLS TWIN SOUR DOUGH | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 243.2 MG | 0 MG |
Minerals
| Mineral | BREAD BOWLS TWIN SOUR DOUGH | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Sodium, Na | 502 MG | 370 MG |