BREAD BOWLS vs FURLANI
Nutrition comparison per 100 g serving
Ad 468x60
BREAD BOWLS wins in 6 out of 10 nutrient categories
BREAD BOWLS: 6
vs
FURLANI: 3
(1 ties)
Overview
| Nutrient | BREAD BOWLS | FURLANI | Winner |
|---|---|---|---|
| Calories | 262 cal | 298 cal | |
| Protein | 6.3 g | 8.5 g | |
| Carbs | 42.5 g | 44.7 g | |
| Fat | 7.5 g | 9.6 g | |
| Fiber | 2.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD BOWLS | FURLANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | BREAD BOWLS | FURLANI | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 43 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | |
| Sodium, Na | 412 MG | 511 MG |