BREAD BITES WITH CHEESE vs ALPHA BUDDIES CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
ALPHA BUDDIES CHICKEN BREAST NUGGETS wins in 6 out of 11 nutrient categories
BREAD BITES WITH CHEESE: 4
vs
ALPHA BUDDIES CHICKEN BREAST NUGGETS: 6
(1 ties)
Overview
| Nutrient | BREAD BITES WITH CHEESE | ALPHA BUDDIES CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 294 cal | 215 cal | |
| Protein | 9.4 g | 11.8 g | |
| Carbs | 31.8 g | 17.2 g | |
| Fat | 14.1 g | 10.8 g | |
| Fiber | 3.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD BITES WITH CHEESE | ALPHA BUDDIES CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Folate, total | 94 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | BREAD BITES WITH CHEESE | ALPHA BUDDIES CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 376 MG | |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Sodium, Na | 671 MG | 387 MG |