BREAD, BANANA vs BRIOCHE HOT DOG BUNS
Nutrition comparison per 100 g serving
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BRIOCHE HOT DOG BUNS wins in 6 out of 11 nutrient categories
BREAD, BANANA: 4
vs
BRIOCHE HOT DOG BUNS: 6
(1 ties)
Overview
| Nutrient | BREAD, BANANA | BRIOCHE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 255 cal | 312 cal | |
| Protein | 3.6 g | 10.4 g | |
| Carbs | 45.5 g | 52.1 g | |
| Fat | 9.1 g | 5.2 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, BANANA | BRIOCHE HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | BREAD, BANANA | BRIOCHE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 345 MG | 521 MG |